The New York Times put out a pointless article yesterday entitled Jury Is Still Out on Gluten, the Latest Dietary Villain.
After reading the article more than 10 times, I still can’t figure out the writer’s point — is gluten intolerance real or not? Is the gluten-free diet easy or not? Did one of her subjects, Ms. Miller, feel better after going gluten-free? We never find out. And how about a paragraph about dog food in the middle of the whole thing? I think I understand one thing: by calling gluten a “popular dietary villain” the writer is implying that going gluten-free is a fad. She states that celiac disease is as common as 1 in 100 people (or 1 in 22 for relatives of celiacs), but that gluten intolerance is just a “belief.”
A gastroenterologist named Dr. Don W. Powell is quoted as saying: “A lot of alternative practitioners like chiropractors have picked up on it and are waving around magic silver balls, crystals and such, telling people they have gluten intolerance.” I would like to know what Dr. Powell really thinks about the prevalence of gluten intolerance, not what he thinks about chiropractors and their balls!
Joseph Murray, a well-known celiac specialist from the Mayo Clinic is quoted as saying, “There’s this ‘go blame gluten’ thing going on,” he said. “It’s difficult to sort out science from the belief.” I would have asked him what the belief is – does gluten intolerance exist? The writer herself states “To be sure, whole wheat and other cereal grains that contain gluten can be hard to digest.” So, is she saying that it is real?
Credibility has not yet been given to people who test negative for celiac disease but who feel better on a gluten-free diet. Yet, as acknowledged in the article, and by research and doctors, the tests for celiac disease are not 100% accurate. So what is a person to do if they are told they do not have celiac disease, but they know they feel better on a gluten-free diet?
Maybe there is something called gluten intolerance that is not celiac disease. If a person wants to try going gluten-free after exhausting all diagnostic tests, what is the harm? I have heard of several doctors that have told their patients NOT to try a gluten-free diet because they say it is too hard and it won’t help them anyway. I will never understand this way of thinking. Why not say “Sure, try it. I hope you feel better.” Isn’t that the ultimate goal?
And yet, society (and this New York Times writer) pooh-poohs people who have chosen to eliminate gluten from their diets because there is lack of proof. The proof, of course, is in the (gluten-free) pudding.