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Bars for people with food allergies

Energy bars, nutrition bars, granola bars, trail bars – everyone is crazy about bars! They are a great on-the-go snack for adults and kids, but what about people with gluten intolerance and/or food allergies? Many energy bars contain wheat flour, commercial oats or barley malt, so they are not gluten-free. Many contain nuts, peanuts, dairy, soy, or even egg, making them off-limits for people with these allergies. Instead of wading through the bar world on your own, let me help you! Here are some gluten-free bars, that are free of other allergens as well:

Is there a bar that is free of common allergens that you would recommend to others? Post your comments here.

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