UPDATE: The class on Oct 12 has been canceled. The Oct 26 is still available at this time.
I am excited to announce that I am teaching a series of classes called Learning, Living and Cooking Gluten-Free along with Sheila Wagner, beginning next month (September 2011). The classes will be held at the Belvedere-Tiburon Recreation Center, located in Marin County, California. The classes are open to the public. To sign up, call (415) 435-4355.
Here is the class description:
LEARNING, LIVING AND COOKING GLUTEN FREE!
A 3 Class Series – Take 1 or Take them all
September 28, October 12 and October 26
Location: Tiburon Community Room, Tiburon Town Hall
Fee: $20 per class or $50 for all 3
All 3 Classes #1708.113
Each class encourages questions and discussion.
Class #1: Is Intolerance to Gluten Ruining Your Health?
Instructor: Sheila Wagner, PT, CN
Could your persistent or unexplained health complaints actually be related to gluten? Learn cutting edge information about common symptoms and health conditions associated with gluten intolerance and how to fi nd out if you, your family members or friends could be intolerant to gluten.
9/28 Wed 6:30pm-8:30pm #1708.101
Class #2: Living Gluten-Free
Instructor: Alison St. Sure
Learn the ins and outs of gluten-free living. Whether you have celiac disease, gluten intolerance, or are interested in learning more about the gluten-free diet for yourself or a family member, this 2 hour class is packed with essential information about what to eat (and what not to), how to read labels and where to shop, how to travel and dine out, and how to navigate social situations, among other topics.
10/12 Wed 6:30pm-8:30pm #1708.102
Class #3: Simple & Practical Gluten-Free Cooking
Instructors: Sheila Wagner and Alison St. Sure
Are you new to the gluten-free diet? Are you stuck in a glutenfree rut? Come learn how to make practical, nutritious and delicious gluten-free meals, snacks and treats. Sheila and Alison are as busy as you are, and with a combined 20 years of gluten-free experience, they have it fi gured out. From quick appetizers to potluck favorites to basic meals and snacks, you will learn Sheila and Alison’s tricks for preparing easy gluten-free foods that everyone will enjoy.
10/26 Wed 6:30pm-8:30pm #1708.103
Sheila Wagner is a Certifi ed Nutritionist and Physical Therapist and is the co-founder of the Gluten Intolerance Group of Marin. Sheila has a private practice in Larkspur, and is the Founder of Finally Fix Your Health LLC, an educational company devoted to teaching the public what they really need to know in order to take control of their health, feel good again and live a meaningful life. Sheila has been treating patients and teaching for 30 years and is active on the Board of Directors for the National Association of Nutritional Professionals.
Alison St. Sure is the co-founder of the Gluten Intolerance Group of Marin. Since 2007, she has been writing her blog, Sure Foods Living, about living gluten-free. She has taught Living Gluten-Free classes at CPMC and Kaiser in San Francisco, and was a guest speaker at UC Berkeley and at the Bay Area Dietetics Association Conference. She now works for Pamela’s Products and does gluten-free consulting for other businesses and individuals.