Ask the Doc: Can mouth symptoms be caused by gluten?

February 20th, 2010 alison Posted in Ask the Doc, Celiac Disease, Gluten Intolerance, Symptoms 1 Comment »

questionmarkgreen1.jpg Q. Could symptoms labeled as Burning Mouth Syndrome be caused by gluten intolerance?  These symptoms have been constant for 5 2/3 years and include pain in roof of mouth, tongue, cheeks and under the tongue at all times except when eating. Additionally during the night I have pain above the roof of the mouth and into one ear and down the throat.

I have had nightly GERD for 8 years that doesn’t respond to any medications,  thyroiditis and nodules and increased vascularity in the thyroid, sometimes a fine tremor in my hands, and involuntary movement of my tongue and extremities. I also have had post nasal drip and phlegm for 25+ years which doesn’t respond to any medication nor was it improved by surgery to correct a deviated septum (which my doctor said left me with “perfect sinuses”.)

I know the thyroid symptoms may improve if gluten-free but are any of the other symptoms likely to be improved?

A. Sores or aphthous ulcers and taste disorders are common in celiac disease, as is reflux esophagitis, and thyroiditis.  You must get tested for celiac disease, and you must have a thorough investigation into your reflux, with endoscopy biopsy and manometry studies.You may contact my office at www.gut-check.com.

Health and happiness,
Dr. Aron

Have a question for the doc?

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Gluten-free and GFCF summer camp in Michigan

February 19th, 2010 alison Posted in Babies & Kids, Celiac Disease, Dairy Allergy, Gluten Intolerance No Comments »

Did you enjoy summer camp as a child? Have you been hoping your child would have the same opportunity to learn and grow in a summer camp environment? This can be difficult, even impossible, if your child struggles with food related health problems. That is why Camp Westminster on Higgins Lake in Michigan (www.campwestminster.com) is offering camp opportunities for children who require special menus. GFCF camp will be the week of June 20-26, 2010.

The summer camp program allows children and youth to develop a sense of responsibility and self-worth in a Christian community. The enthusiastic, gifted, and multicultural staff are carefully selected and thoroughly trained. The camp director is year-round staff at the Westminster Presbyterian Church of Detroit.

NEW THIS YEAR: A gluten free menu will be available, with advance registration, during any week of camp in 2010. If your child has other food issues, contact us to discuss accommodations. Last year we accommodated kids with allergies/sensitivities to gluten, casein, eggs, soy, corn, nuts and legumes. If you have food related camp questions, please contact Deanna at dkseng99@voyager.net or Pam Jann at pamelajann@hotmail.com.

Other gluten-free camp info:

Camp Celiac

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Gluten-free (and most dairy-free) animal cookies

February 14th, 2010 alison Posted in Babies & Kids, Celiac Disease, Dairy Allergy, Egg Allergy, Gluten Intolerance, Products 1 Comment »

Remember animal cookies or animal crackers from our childhood? What fun to experience them again through your kid’s eyes! But if your child can’t have gluten or has other food allergies, most animal cookies are off-limits. Don’t worry… there are several brands now making them free of gluten and other allergens!

kinnikrittersKinnikinnick Foods

In addition to being gluten-free, Kinnikinnick’s animal cookeis are also dairy-free, nut-free and egg-free. (They contain soy lecithin and pea protein.) Three flavors of animal cookies are available:

orgrananimalschocolateOrgran

In addition to being gluten-free, Orgran’s animal cookies are also dairy-free, egg-free, and nut-free. Several flavors of animal cookies available:

envirokidzanimalcookiesNature’s Path Organic

In addition to being gluten-free, Nature’s Path’s animal cookies  are also egg-free, dairy-free and nut-free. (They do contain soy.) Flavor:

Jo-Sefs Gluten Free

josefanimalcookiesIn addition to being gluten-free, Jo-Sefs animal cookies are dairy/casein-free, lactose-free, egg-free, and nut-free. (They contain soy.) Products are processed in a dedicated nut free and gluten-free kosher facility. Flavors available:

Mi-Del

midelarrowrootcookiesNot all cookie flavors made by this company are gluten-free, but the Arrowroot Animal Cookies are. They do contain egg, soy and milk. Regarding nuts, the website says: “Only Pecans are run on the MI-DEL line of bagged cookies. Peanut Butter Cremes are sometimes produced on the same line that makes the MI-DEL Sandwich Cookies but strict sanitation/allergen procedures are in place to avoid any potential contamination.” Flavor available:

Now go make that little person in your life happy!

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Make a gluten-free Valentine pizza!

February 2nd, 2010 alison Posted in Celiac Disease, Dairy Allergy, Food Ideas, Holidays/Special Events, Recipes & Cooking Tips, Wheat Allergy 3 Comments »

heartpizza21

Valentine’s Day is about love. And who doesn’t LOVE pizza? Better yet, gluten-free pizza?

Decorating cookies is fun, but decorating a heart-shaped pizza is another great activity to do with kids. Bonus: you have dinner made!

To make heart-shaped gluten-free pizzas, I make the pizza dough using the Chewy Pizza Crust recipe on the bag of  Pamela’s Gluten-Free Bread Mix. I add some salt to the dough while mixing because it cuts the sweetness a bit which I like better for a pizza crust. This pizza is also dairy-free, soy-free and egg-free!

You can do the following for any pizza dough recipe:

  1. Grease baking sheets or pizza pans or heat a pizza stone.
  2. Divide the dough into as many pizzas as you want. You can make the pizzas as thick or thin as you want, or as big or little.
  3. Pour some olive oil on a little plate and press your palm into it.
  4. Use only your palm to spread the dough. Don’t get your fingers in the dough because they will get sticky! If you get dough stuck on your hands, wipe it off and start again with a clean palm in the olive oil. Kids can try spreading the dough themselves!
  5. Shape the dough into a heart and let rise as directed. After dough rises, reshape the heart if needed.
  6. Partially bake as directed.
  7. Put out different toppings and let the kids decorate their pizza. Sliced olives and salami (not spicy like pepperoni) are a favorite. We make some without cheese since my kids don’t eat dairy. You could go for an all red pizza — sauce, tomatoes, red peppers, pepperoni.
  8. decoratingvalentinespizza2decoratingvalentinespizza

  9. Bake as directed. The longer you bake, the crunchier it will get. Also, judge the baking time based on how thick or thin you made the dough.
  10. Say “I love you” and/or “I love pizza” as you bite into your delicious  gluten-free Valentine pizza!

heartpizza3

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Sign your child up for gluten-free camp this summer

January 25th, 2010 alison Posted in Babies & Kids, Celiac Disease, SF Bay Area, Upcoming Events 2 Comments »

campceliacRegistration begins February 1st for Camp Celiac, a gluten-free camp for kids with celiac disease, ages 9 to 17. The camp will run from July 25-30, 2010. The goal of the camp, located in northern California, is to provide children restricted to a gluten-free diet with an opportunity to relax and have fun with kids their age, without having to worry about social acceptance or what foods they can eat.

campceliacreedMy cousin’s son Reed who was 13 years old when he attended the camp last summer, has been gluten-free and dairy-free since age 7. He has been to the camp two times and looks forward to going again. He sat down with me after the camp last summer and told me all about it in an interview:

What were your favorite things about the camp?
The ropes course, the lake and the gluten-free dairy-free grilled cheese sandwiches!

Did you worry about food while you were there?
campceliacreed21I worried a little that the food would be gone, but not about the gluten.

Was the food good?
Really good.

What were your favorite foods?
Pizza, breakfast — bacon, eggs, pancakes (they had a different tray for the dairy-free ones), and of course the grilled cheese sandwiches. The desserts were really good. My favorite was ice cream in a chocolate cone.

What about snacks?
There was a snack basket with individually wrapped samples whenever you wanted. There was also a snow cone machine!

Did you know any of the kids?
I got to see my friends from last year.

Do you want to go to the camp again?
I want to go every year and then when I am old enough, be a counselor at the camp.

So there you have it — a big endorsement from Reed!

To find out more about Camp Celiac, view photos from the camp, and register, visit the Camp Celiac website.

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Make your own gluten-free pasta!

January 22nd, 2010 alison Posted in Celiac Disease, Gluten Intolerance, Recipes & Cooking Tips, SF Bay Area 5 Comments »

Homemade gluten-free pasta — can it be done? I used to help my mom roll wheat pasta dough through a hand-cranked pasta machine and then hang it out to dry on clothes drying racks! Freshly-made pasta has such a wonderful texture and taste. If you eat gluten-free, you rely on packaged dry pasta as your substitute. It’s good, but to experience fresh pasta again would be such a treat. After watching Jacqueline Mallorca make fresh gluten-free pasta, I think I may soon get together with my mom to relive our pasta-making days!

Jacqueline Mallorca is the author of the cookbook “Gluten Free Italian, Over 150 Irresistible Recipes without Wheat — from Crostini to Tiramisu.” She was also the guest speaker at our December 2009 meeting of the Gluten Intolerance Group of Marin. Today she appeared on the View from the Bay to demonstrate how to make gluten-free pasta. Here is the clip from the show:

Get the recipes for the dishes made in the video in the Gluten Free Italian cookbook or on abc.com.

If you are interested in getting together for a specially arranged gluten-free Italian dinner in San Francisco with Jacqueline Mallorca and members of GIG of Marin, email us at glutenfreemarin@yahoo.com for details.

I wonder if she got to see Harrison Ford who was also on the show today! :)

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Could some cases of autism really be celiac disease?

January 5th, 2010 alison Posted in Autism, Celiac Disease 6 Comments »

There is controversy about whether or not a gluten-free and casein-free diet can “cure” autism. My personal opinion is that anyone who has a child diagnosed with Autism Spectrum Disorder should try the diet. I am not saying it will be easy — but what if your child’s condition could be improved, or yes, even “cured” by changing what he eats? As someone who experienced radical changes in my health, both physical and mental, by eliminating gluten, I can’t help but believe that many autistic children would also benefit from dietary intervention.

If you want to know about how autism could really be undiagnosed celiac disease, click on the link to an article in the Journal of Child Neurology. The article, “Celiac disease presenting as autism,” discusses the case of a 5 year-old severely autistic boy who actually had underlying celiac disease. It was the nutritional deficiencies caused by celiac disease that led to his neurological problems. The authors of the article explain how nutritional deficiencies can cause certain behaviors.

In one paragraph, they state: “The brain is a biological organ that requires complex interaction of numerous biochemical nutrients to carry out physiological processes. Emerging evidence confirms that deficiency of assorted nutrients such as folate, vitamin D, or essential fatty acids may impair various biological processes required for normal metabolic and neurological functioning. Just like digestion and respiration, moods and thoughts have biochemical substrates; deficiency of nutrients required to carry out biological functions in the brain may result in neuropsychiatric syndromes like autism, characterized by disordered moods, thoughts, and behaviors.”

It makes sense!

This particular article references only one boy, but you can find many personal stories about the successes of the gfcf diet in treating autism in the Success Stories on gfcfdiet.com.

Another important thing to remember is that many people who test negative on the blood tests for celiac disease may still have a gluten sensitivity. I don’t believe that anyone should rule out a gluten-free diet just because of a negative blood test. That goes for everyone with symptoms or health issues, not just autistic children.

Related reading:
Autism and diet - what’s the connection?
Is the Media Fueling the Gluten Free, Casein Free Autism Controversy?
Gluten-Free Guide
Casein-Free Guide

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Gluten-Free Halloween Candy Quick List 2009

October 6th, 2009 alison Posted in Celiac Disease, Gluten Intolerance, Holidays/Special Events, Products, Wheat Allergy 30 Comments »

halloween-batsThis is a quick list of gluten-free Halloween candy (October 2009). Note: Please, as always, double check ingredients and also check with the child’s parents before giving them any candy or allowing them to eat anything! I will not be held liable for any accident occurring due to the use of this list. It is meant as a guide only.

For a more complete listing, along with allergy statements and other allergens, please read the Halloween Candy List - Gluten-Free Allergen-Free - 2009. For a Top-8 Allergen-Free list, read the Gluten-Free Allergen-Free Halloween Candy Quick List.

AIRHEADS

  • Airheads Bars regular and sour
    • “processed in a facility that processes wheat flour”
  • Airheads Pops
  • Whistle Pops

AMANDA’S OWN CONFECTIONS

  • Chocolate shapes and chocolate lollipops

ANNABELLE’S

  • Big Hunk
    • “made in a facility that uses milk, egg, treenuts, wheat and peanuts”

ANNIE’S

  • Organic Bunny Fruit Snacks

CADBURY ADAMS

  • Swedish Fish
  • Sour Patch Soft and Chewy Candy Kids

CE DE CANDY

  • Smarties
  • Bubble Gum Smarties
  • Candy Money
  • Smarties in a Pouch
  • Tropical Smarties
  • X-TREME Sour Smarties
  • Smarties Parties
  • Smarties Double Lollies
  • Smarties Mega Lollies
  • Smarties Pops

DIVVIES

  • Boo x2 Chocolate Ghosts
  • BinGo! Divvine Chocolate Bar
  • Benjamint Crunch Bar
  • Halloween Jelly Beans

ENJOY LIFE

  • Boom CHOCO Boom Dark Chocolate Bar
  • Boom CHOCO BoomCrispy Rice Bar
  • Boom CHOCO Boom Milk Bar

FARLEY’S AND SATHER’S

  • Super Bubble and Super Bubble Blast
  • Rain-Blo Pops
  • Atomic Fireball
  • Jawbreakers
    • manufactured in a facility that manufactures products containing traces of wheat
  • Trolli Gummi Bears
    • made in allergen-free facility but packaged on equipment that packages products containing traces of wheat
  • Trolli Sour Brite (Frite) Crawlers
    • made in allergen-free facility but packaged on equipment that packages products containing traces of wheat
  • Jujufruits
    • made in allergen-free facility but packaged on equipment that packages products containing traces of wheat
  • Smarties
  • Sweetarts
  • Now and Later regular
  • Now and Later Soft
  • Brach’s Candy Corn, Gummi Candy Corn, Caramel Candy Corn, Caramel Apple Candy Corn, Chocolate Caramel Candy Corn
    • packaged on equipment that also packages products containing wheat
  • Brach’s Mellowcreme Pumpkins
    • Packaged on equipment that also packages products containing traces of wheat
  • Jujyfruits and Friends (Heide candies)

FERRARA PAN

  • Chewy Atomic Fireballs
  • Lemonhead
  • Red Hots
  • Chewy Lemonhead and Friends
  • Applehead, Grapehead, Cherryhead,
  • Jawbreakers

HERSHEY

  • Milk Chocolate Bars
  • Milk Duds
  • Heath Minis
  • Kisses, Special Dark Kisses
  • Almond Joy
  • Mounds
  • Mr. Goodbar
  • Baby Ruth
  • Jolly Rancher Hard Candy
  • Jolly Rancher Hard Candy Sticks
  • Reese’s

JELLY BELLY

  • Jelly Beans

JUST BORN

  • Mike & Ike
  • Hot Tamales
  • Peeps Pumpkins and Ghosts

MARS and WRIGLEY

  • M & Ms Plain
  • M & Ms Peanut
  • Snickers
  • 3 Musketeers
  • Starburst
  • Skittles
  • Skittles Sour
  • Lifesavers Hard Candy
  • Lifesavers Pops
  • Lifesavers Gummies
  • Hubba Bubba Gum, Glop, Max, Pop

NESTLE

  • Butterfinger (not Butterfinger Crisp)
  • Raisinets
  • Bit-O-Honey
  • Baby Ruth

PURE FUN

  • Lollipops
  • Cotton Candy
  • Hard Candies
  • Chocolate Meltdowns

SPANGLER

  • Dum Dums
  • Chewy Pops
  • Saf-T-Pops
  • Circus Peanuts

SURF SWEETS

  • Gummy Worms
  • Gummy Swirls
  • Gummy Bears
  • Fruity Bears
  • Jelly Beans
  • Sour Worms
  • Sour Berry Bears

TOOTSIE

  • Charleston Chew (including minis)
  • Charms Blow Pops
  • Charms Flat Pops
  • Dots, including Bat Dots, Candy Corn Dots and Ghost Dots
  • Tootsie Pops
  • Tootsie Rolls
  • Tootsie Fruit Rolls
  • Junior Mints
  • Junior Mints Inside Outs
  • Junior Caramels
  • Dubble Bubble Bubble Gum
  • Sugar Babies
  • Sugar Babies Caramel Apple
  • Sugar Daddy

WELCH’S

  • Fruit Snacks

WONKA

  • Bottlecaps
  • Gobstopper Everlasting
  • Gobstopper Chewy
  • Runts
  • Runts Chewy
  • Fun Dip
  • Fun Dip Sour
  • Pixy Stix
  • Sweetarts (regular)
  • Sweetarts Chew
  • Sweetarts Giant Chewy
  • Sweetarts Mini Chew
  • Sweetarts Chewy Twists
  • Sweetarts Shockers
  • Tart N Tinys,
  • Tart N Tinys Chew
  • Nerds
  • Laffy Taffy
  • Laffy Taffy Stretchy and Tangy
  • Laffy Taffy Rope

YUMMY EARTH

  • Lollipops
  • Candy Drop
  • Gummy Bears
  • Gummy Worms


WATCH OUT! CANDY THAT CONTAINS GLUTEN!

AIRHEADS

  • Airheads Xtremes Rolls
    • contains wheat flour

ANNABELLE’S

  • Rocky Road

    • Contains barley malt and wheat flour

HERSHEY

  • Kit Kat
    • Contains wheat
  • Twizzlers
    • Contains wheat
  • Whoppers
    • Contains barley malt and wheat flour

MARS and WRIGLEY

  • Milky Way

    • Contains barley malt
  • Twix
    • Contains wheat

NESTLE

  • Butterfinger Crisp
    • Contains wheat flour
  • Crunch
    • Contains barley malt, “made on equipment that also processes wheat.”

WONKA

  • Sweetarts Gummy Bugs
    • Contains wheat/gluten
  • Sweetarts Rope
    • Contains wheat/gluten

Looking for non-candy ideas for Halloween? Read How to have an allergy-free Halloween.

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Halloween Candy List - Gluten-Free Allergen-Free Status - 2009

October 6th, 2009 alison Posted in Celiac Disease, Dairy Allergy, Egg Allergy, Gluten Intolerance, Holidays/Special Events, Peanuts/Nuts Allergy, Products, Soy Allergy, Wheat Allergy 40 Comments »

halloweenwitch1The gluten-free allergen-free Halloween candy list is here! It’s that time of year again — the decorations are starting to appear, the scary costumes are peering out of store windows, and my children are already excited and talking about the candy they get to eat. Halloween is coming, but don’t get spooked! I have made things easy for you again this year with a list of Halloween candy available, both mainstream and specialty, and their gluten-free and allergen-free status.

Each candy shows if it contains wheat/gluten, milk (dairy), soy, egg, nuts, or peanuts (6 of the top 8 allergens — fish and shellfish are not present in any of the candies on this list.) Note: I do not include coconut as a tree nut. Please, as always, double check ingredients and also check with the child’s parents before giving them any candy or allowing them to eat anything! I will not be held liable for any accident occurring due to the use of this list. It is meant as a guide only.

In a hurry? Check out these:
Gluten-Free Halloween Candy Quick List
Gluten-Free and Allergen-Free Halloween Candy Quick List

Mainstream candy listed by brand, in alphabetical order:

AIRHEADS

  • Airheads Bars regular and sour
    • Free of: peanuts, nuts, egg, milk
    • Contains: soybean oil, “processed in a facility that processes wheat flour”
  • Airheads Xtremes Rolls
    • Free of: peanuts, nuts, egg, milk
    • Contains: wheat flour, soybean oil
  • Airheads Pops and Whistle Pops
    • Free of: peanuts, nuts, egg, milk, soy, wheat
    • Contains: none of the top 8 allergens

ANNABELLE’S

  • Big Hunk
    • Free of: wheat/gluten, milk, tree nuts
    • Contains: peanuts, eggs, soy lecithin, “made in a facility that uses milk, egg, treenuts, wheat and peanuts”
  • Rocky Road
    • Free of: none of top 8!
    • Contains: milk, tree nuts (cashews), wheat/gluten (barley malt and wheat flour), soybean oil, “may contain peanuts, eggs, and flour”

CADBURY ADAMS

  • Swedish Fish
    • Free of: wheat/gluten, peanuts, nuts, egg, milk, soy
    • Contains: none of the top 8 allergens
  • Sour Patch Soft and Chewy Candy Kids
    • Free of: wheat/gluten, peanuts, nuts, egg, milk, soy
    • Contains: none of the top 8 allergens

CE DE CANDY

  • Smarties, Bubble Gum Smarties, Candy Money, Love Hearts, Smarties in a Pouch, Tropical Smarties, X-TREME Sour Smarties, Easter Smarties, Smarties Parties, Smarties Double Lollies, Smarties Mega Lollies, Smarties Pops
    • Free of: wheat/gluten, milk, nuts, peanuts, egg, soy
    • Contains: None of top 8 allergens

Allergen Statement (via web Oct 09): Smarties® and our entire line of products are free from all the known allergens, and they do not appear anywhere in our manufacturing facilities. Our new item, Bubble Gum Smarties®, may contain minute traces of soy lecithin. We sell our products to many different classifications of trade, including “re-baggers.” A “re-bagger” buys products from many different companies and re-bags them in their own packaging. We cannot verify whether their manufacturing plants are free of nuts, soy, etc. If the UPC number on the packaging begins with “0 11206″, you can be assured that it was manufactured in one of our facilities and that it is allergen free.
Gluten Statement: Smarties® and our entire line of products are gluten free. If the UPC number on the packaging begins with “0 11206″, you can be assured that it is manufactured in a facility that is gluten free and safe to eat if you have Celiac Disease.

FARLEY’S AND SATHER’S

  • Super Bubble and Super Bubble Blast
    • Free of: wheat/gluten, peanuts, nuts, egg, milk, soy
    • Contains: none of the top 8 allergens, but manufactured in a facility that manufactures products containing traces of eggs
  • Rain-Blo Pops
    • Free of: wheat/gluten, peanuts, nuts, egg, milk, soy
    • Contains: none of the top 8 allergens, but manufactured in a facility that manufactures products containing traces of milk and peanuts
  • Atomic Fireball
    • Free of: wheat/gluten, peanuts, nuts, egg, milk, soy
    • Contains: none of the top 8 allergens, but manufactured in a facility that manufactures products containing traces of milk, egg, peanuts, tree nuts and/or soy protein.
  • Jawbreakers
    • Free of: wheat/gluten, peanuts, nuts, egg, milk, soy
    • Contains: none of the top 8 allergens, but manufactured in a facility that manufactures products containing traces of milk, wheat, peanuts, tree nuts and/or soy protein.
  • Trolli Gummi Bears, Trolli Sour Brite (Frite) Crawlers, Jujufruits

    • Free of: wheat/gluten, peanuts, nuts, egg, milk, soy
    • Contains: none of the top 8 allergens, but made in allergen-free facility but packaged on equipment that packages products containing traces of milk, wheat, egg, peanuts, tree nuts and/or soy protein.
  • Smarties
    • Free of: wheat/gluten, peanuts, nuts, egg, milk, soy
    • Contains: none of the top 8 allergens
  • Sweetarts
    • Free of: wheat/gluten, peanuts, nuts, egg, milk, soy
    • Contains: none of the top 8 allergens, but manufactured in a facility that manufactures products with traces of eggs and soy protein
  • Now and Later regular
    • Free of: wheat/gluten, peanuts, nuts, milk, eggs
    • Contains: soy (lecithin and oil)
  • Now and Later Soft
    • Free of: wheat/gluten, peanuts, nuts, milk
    • Contains: egg, soy (lecithin and oil), manufactured in a facility with products containing traces of milk
  • Brach’s Candy Corn and Gummi Candy Corn (not flavored candy corns — see below)
    • Free of: wheat/gluten, peanuts, nuts, egg, milk, soy
    • Contains: none of the top 8 allergens, contains sesame oil, on package it states: “packaged on equipment that also packages products containing milk, egg, wheat, peanuts, tree nuts and/or soy protein.”
  • Brach’s Caramel Candy Corn, Caramel Apple Candy Corn, Chocolate Caramel Candy Corn
    • Free of: wheat/gluten, peanuts, nuts, egg
    • Contains: milk, soybean oil, sesame oil, on package: “packaged on equipment that also packages products containing traces of milk, egg, wheat, peanuts, tree nuts, and/or soy protein”
  • Brach’s Mellowcreme Pumpkins
    • Free of: wheat/gluten, peanuts, nuts, egg, milk, soy
    • Contains: none of the top 8 allergens, states on package: “Packaged on equipment that also packages products containing traces of milk, egg, wheat, peanuts, tree nuts, and/or soy protein.”
  • Jujyfruits and Friends (Heide candies)
    • Free of: wheat/gluten, peanuts, nuts, egg, milk, soy
    • Contains: none of the top 8 allergens

Allergen Info (via web Oct 09): For product specific information regarding the Big 8 allergens and cross-contamination associated with these allergens, please contact Farleys & Sathers Candy Company, Inc. Consumer Relations at 1-888-247-9855 or complete our Feedback form to receive information. Due to changes that may occur in the manufacturing and packaging environments, Farley’s & Sathers Candy Company, Inc. does not provide allergen or gluten free lists.

FERRARA PAN

  • Chewy Atomic Fireballs, Lemonhead, Red Hots, Chewy Lemonhead and Friends, Applehead, Grapehead, Cherryhead, Jawbreakers
    • Free of: wheat/gluten, peanuts, nuts, egg, milk, soy
    • Contains: none of the top 8 allergens, states on packages of some: “this product was manufactured in a facility where peanuts, almonds, milk, cashews, macadamias, pistachios, soy and egg are used in the production of other products.”

Allergen Info (via web Oct 09): Do you process and pack products that contain allergens? We manufacture and pack products made with Peanuts, Almonds, Milk, Egg and Soy in our facilities. We have common use lines which means we process and pack products which contain allergens on the same lines on which we process and pack products which do not contain allergens. Ferrara Pan has established an Allergen Policy which calls for the segregation of allergen-containing products from those products which do not contain allergens. The Allergen Policy also calls for the segregation of different allergen-containing products and ingredients from each other.

Ferrara Pan’s Allergen Policy requires a thorough, monitored cleaning of the common use lines when switching from allergen-containing products to non allergen-containing products, and requires multi-departmental inspections as well as stringent verification procedures. The precautions and procedures which Ferrara Pan has implemented are in place to assure our customers that Ferrara Pan manufactures its food products in a safe and responsible manner. However, because Ferrara Pan recognizes the serious challenges which people with food allergies face when making their food choices, we disclose to our customers that certain allergens are used in our facilities and those products containing allergens are manufactured and packed on the same lines as products which do not contain allergens.

Gluten-Free Info: No Ferrara Pan products are packed on equipment that is also used to pack a product that contains wheat, oat, rye or barley gluten. No Ferrara Pan products contain wheat, oat, rye or barley. No Ferrara Pan products are made from derivatives of wheat, oat, rye or barley. No Ferrara Pan products are made with wheat, oat, rye or barley gluten. No Ferrara Pan products are made on equipment that is also used to make a product that contains wheat, oat, rye or barley gluten.

Gluten-free products: All Gummies Ferrara or Black Forest, All Jellies (Gum Drops, Orange Slices, etc…), All the Headlines (Lemonhead, Applehead, Grapehead, etc…), All Jujus, All Jelly Beans, Sour Jacks, Cherry Sours, Boston Baked Beans, Atomic Fireballs, Jawbreakers (Jawbusters), Red Hots, Chewy Lemonhead & Friends, Chewy Atomic Fireballs, Fruit Snacks, Chocolate (Almonds, Peanuts, Raisins)-Dairy

HERSHEY

  • Kit Kat
    • Free of: tree nuts, egg
    • Contains: wheat/gluten, milk, soy (lecithin), “manufactured in a facility that processes peanuts”
  • Twizzlers
    • Free of: tree nuts, egg, milk, soy, peanuts
    • Contains: wheat/gluten
  • Whoppers
    • Free of: tree nuts, egg, peanuts
    • Contains: wheat/gluten (barley malt and wheat flour), milk, soy (lecithin)
  • Milk Chocolate Bars
    • Free of: wheat/gluten, tree nuts, egg, peanuts
    • Contains: milk, soy (lecithin), manufactured on the same equipment that manufactures almonds”
  • Milk Duds
    • Free of: wheat/gluten, egg, nuts, peanuts
    • Contains: milk, soy (lecithin)
  • Heath Minis
    • Free of: gluten/wheat, egg, peanuts
    • Contains: milk, soy (lecithin), almonds
  • Kisses, Special Dark Kisses
    • Free of: wheat/gluten, tree nuts, peanuts, egg
    • Contains: milk, soy lecithin
  • Almond Joy
    • Free of: wheat/gluten, egg, peanuts
    • Contains: milk, almonds, soy (lecithin and oil), “manufactured in a facility that processes peanuts”
  • Mounds
    • Free of: wheat/gluten, egg, peanuts
    • Contains: milk, almonds, soy (lecithin and oil), “manufactured in a facility that processes peanuts”
  • Mr. Goodbar
    • Free of: wheat/gluten, egg, tree nuts
    • Contains: milk, peanuts, soy (lecithin)
  • Baby Ruth
    • Free of: wheat/gluten, tree nuts, egg
    • Contains: peanuts, milk, soy (lecithin and oil)
  • Jolly Rancher Hard Candy and Hard Candy Sticks
    • Free of: wheat/gluten, egg, nuts, peanuts, milk, soy (except for Jolly Rancher Doubles and Pops contain soy lecithin)
    • Contains: none of the top 8 allergens, except for Jolly Rancher Doubles and Pops contain soy lecithin
  • Reese’s
    • Free of: wheat/gluten, egg, tree nuts
    • Contains: soy, peanuts, milk

Allergen Info (via web Oct 09): How does The Hershey Company manage allergies? The Hershey Company strives to provide its consumers with accurate, reliable ingredient statements upon which consumers can make their purchase decision. The Hershey Company has an Allergy Task Force that ensures that the ingredient statements are always accurate, and that any allergen statements placed on the label is understandable. Do your products share plants & equipment? We take food allergies very seriously at Hershey and have strict procedures in place to prevent crossover of allergens into other products that do not contain the allergen. In instances where we have a concern about possible crossover by an allergen we take the added precaution of including an allergy information statement on the label.

JELLY BELLY

  • Jelly Belly Jelly Beans
    • Free of: wheat/gluten, milk, nuts, peanuts, egg, soy
    • Contains: None of top 8 allergens

Allergen info (via email Oct 09): Jelly Belly beans are gluten-free, dairy-free and OU kosher. There are no eggs, fish or shellfish. Soy lecithin is used on Chocolate Pudding flavor. Otherwise no soy products. Some packages still on the market will carry an allergy statement “made in a plant that processes peanuts and tree nuts”.  The company no longer processes peanuts but some packages may remain in retail. It’s best the check the package to be sure. Also one new collection of flavors Jelly Belly SuperFruit flavors are made with all natural colors and flavors and was recently accepted by Feingold Association.

JUST BORN

  • Mike & Ike
    • Free of: wheat/gluten, peanuts, nuts, egg, milk, soy
    • Contains: none of the top 8 allergens
  • Hot Tamales
    • Free of: wheat/gluten, peanuts, nuts, egg, milk, soy
    • Contains: none of the top 8 allergens
  • Peeps Pumpkins and Ghosts
    • Free of: wheat/gluten, peanuts, nuts, egg, milk, soy
    • Contains: none of the top 8 allergens

Allergen Info (via web Oct 09): Are your candies gluten-free? The modified food starch that we use in our candies in corn starch.  We are in the process of updating our package labels to reflect products that are gluten free.  Our gluten free brands are: MIKE AND IKE® Brand Candies, HOT TAMALES® Brand Candies, PEEPS® Marshmallow Candies, PEANUT CHEW® Brand candies, TEENEE BEANEE® Jelly Beans and JUST BORN® Jelly Bean. This information pertains to all Just Born candies that we make and package at our two manufacturing locations (Bethlehem, PA and Philadelphia, PA) and are in their original packaging. Please be aware that we do sell some of our products in bulk to other manufacturers who may be repackaging them in another facility.  We encourage consumers to read the labels carefully for any gluten information on products that might be packaged elsewhere.  For further questions, we recommend consumers call our Consumer Relations Team toll-free at 1-888-645-3453. We encourage consumers to read the labels carefully for any potential allergen warning on products that might be packaged elsewhere.

MARS and WRIGLEY

  • M & Ms Plain
    • Free of: wheat/gluten, egg
    • Contains: milk, “may contain peanuts”, soy (lecithin)
  • M & Ms Peanut
    • Free of: wheat/gluten, egg
    • Contains: milk, “may contain almonds”, peanuts, soy (lecithin)
  • Snickers
    • Free of: wheat/gluten
    • Contains: milk, “may contain almonds”, peanuts, soy (lecithin and oil), egg
  • 3 Musketeers
    • Free of: wheat/gluten, tree nuts
    • Contains: milk, eggs, soy lecithin, “may contain peanuts”
  • Milky Way
    • Free of: tree nuts
    • Contains: wheat/gluten (barley malt), milk, eggs, soy lecithin, “may contain peanuts”
  • Twix
    • Free of: tree nuts, eggs, soy
    • Contains: wheat/gluten, milk, “may contain peanuts”
  • Starburst
    • Free of: wheat/gluten, peanuts, nuts, egg, soy, milk
    • Contains: None of top 8 allergens
  • Skittles and Skittle Sour
    • Free of: wheat/gluten, peanuts, nuts, egg, soy, milk
    • Contains: None of top 8 allergens
  • Lifesavers Hard Candy and Lifesavers Pops
    • Free of: wheat/gluten, peanuts, nuts, egg, milk, soy (except some flavors, like Butter Rum)
    • Contains: soy lecithin (some flavors)
  • Lifesavers Gummies
    • Free of: wheat/gluten, peanuts, nuts, egg, milk, soy
    • Contains: none of the top 8 allergens
  • Hubba Bubba Gum, Glop, Max, Pop
    • Free of: wheat/gluten, peanuts, nuts, egg, milk
    • Contains: soy (lecithin)

Allergen Info (via web Oct 09): read their policy on allergen labeling

NESTLE

  • Butterfinger
    • Free of: wheat/gluten, tree nuts, egg
    • Contains: peanuts, milk, soy lecithin and soybean oil
  • Crunch
    • Free of: nuts, egg, peanuts, wheat
    • Contains: milk, soy lecithin, gluten (barley malt), “made on equipment that also processes peanuts, nuts and wheat.”
  • Raisinets
    • Free of: wheat/gluten, nuts, egg
    • Contains: milk, soy lecithin, “made on equipment that also processes peanuts”
  • Bit-O-Honey
    • Free of: wheat/gluten
    • Contains: milk, almonds, egg whites, soy protein, “made on equipment that also processes other nuts and peanuts”
  • Baby Ruth
    • Free of: wheat/gluten, nuts, egg
    • Contains: peanuts, milk, soy

SPANGLER

  • Dum Dums, Chewy Pops, Saf-T-Pops, Circus Peanuts, Candy Canes, Chewy Canes
    • Free of: wheat/gluten, milk, nuts, peanuts, egg
    • Contains: soy (see note below)

Allergen Info: *A note about soy. Our products, except Circus Peanuts, may contain trace amounts of soy oil, a processing aid in making candy. The soy oil has been refined, bleached and deodorized, a process that removes the protein that can cause an allergic reaction.  Because individual sensitivities vary, however, we have chosen to list the soy oil.

5 ways we make sure our products are allergy free.

  1. Our manufacturing facilities are 100% free of gluten (from wheat, barley and rye), dairy, peanuts, tree nuts, eggs, fish and shellfish.
  2. All Spangler Candy products are made on dedicated manufacturing equipment.
  3. We thoroughly clean every manufacturing line, every day.
  4. We notify all of our suppliers about our allergen standards. We also request an annual allergen report from each supplier to verify that the ingredients they provide are allergy free.
  5. At least twice a year, all of our products are tested for allergens by an independent food lab.

Dum Dum Gum Pops and Dum Dum Chewy Pops made in the USA are free of peanuts, tree nuts, egg, gluten, and milk.  Dum Dum Gum Pops and Dum Dum Chewy Pops made in Brazil are manufactured in a facility where peanuts and milk are used in the manufacturing of other products.  Please check the back panel for country of origin.

TOOTSIE

  • Charleston Chew (including minis)
    • Free of: nut, peanut, wheat/gluten
    • Contains: milk, soy, egg
  • Charms Blow Pops
    • Free of: nut, peanut, wheat/gluten, egg
    • Contains: “Milk and soy may be present”
  • Charms Flat Pops
    • Free of: nut, peanut, wheat/gluten, egg
    • Contains: “Milk and soy may be present”
  • Dots, including Bat Dots, Candy Corn Dots and Ghost Dots
    • Free of: nut, peanut, wheat/gluten, soy, egg, milk
    • Contains: None of top 8 allergens (except Yogurt Dots)
  • Tootsie Pops
    • Free of: nut, peanut, wheat/gluten, egg
    • Contains: milk, soy (soybean oil and soy lecithin)
  • Tootsie Rolls and Fruit Rolls:
    • Free of: nut, peanut, wheat/gluten, egg
    • Contains: milk, soy (soybean oil)
  • Junior Mints:
    • Free of: nut, peanut, wheat/gluten
    • Contains: soy (soya albumin), “milk and egg may be present”
  • Junior Mints Inside Outs:
    • Free of: nut, peanut, wheat/gluten
    • Contains: soy (soya albumin), contains milk, “eggs may be present”
  • Junior Caramels:
    • Free of: nut, peanut, wheat/gluten
    • Contains: soy (soya albumin), milk, “eggs may be present”
  • Dubble Bubble Bubble Gum:
    • Free of: nut, peanut, wheat/gluten, egg
    • Contains: “milk and soy may be present”
  • Sugar Babies:
    • Free of: nut, peanut, wheat/gluten
    • Contains: milk, soy, “egg may be present”
  • Sugar Babies Caramel Apple:
    • Free of: nut, peanut, wheat/gluten
    • Contains: milk, contains egg
  • Sugar Daddy:
    • Free of: nut, peanut, wheat/gluten, egg (Sugar Daddy Giant contains egg)
    • Contains: milk, soy (Sugar Daddy Giant contains egg)

    Allergen Info (via web Oct 09): At this time, all of our confections are completely peanut, tree nut and nut product free. We have no peanut or tree nut products in any of our facilities. At this time, all of our confections are gluten free. We do not use wheat, barley, rye, oats, triticale, spelt or any of their components and that includes our dusting on our conveyor belts. All Tootsie products are gluten-, peanut-, and nut product-free. Corn and soy products are used during the manufacturing process.

WELCH’S

  • Fruit Snacks
    • Free of: nut, peanut, wheat/gluten, soy, egg, milk
    • Contains: None of top 8 allergens

WONKA

  • Bottlecaps, Everlasting Gobstopper, Chewy Gobstopper, Runts (not Chewy), Fun Dip and Fun Dip Sour, Pixy Stix, Sweetarts (regular), Tart N Tinys, Nerds
    • Free of: wheat/gluten, milk, nuts, peanuts, egg, soy
    • Contains: None of top 8 allergens
  • Chewy Runts, Laffy Taffy Stretchy and Tangy, Giant Chewy Sweetarts, Mini Chewy Sweetarts, Sweetarts Chewy Twists, Sweetarts Shockers, Chewy Tart N Tinys
    • Free of: wheat/gluten, milk, nuts, peanuts, soy
    • Contains: egg
  • Laffy Taffy, Laffy Taffy Rope, Sweetarts Chew
    • Free of: wheat/gluten, milk, nuts, peanuts, egg
    • Contains: soy lecithin in Laffy Taffy, soybean oil in Sweetarts Chew
  • Sweetarts Gummy Bugs, Sweetarts Rope
    • Free of: nuts, peanuts, egg, soy
    • Contains: wheat/gluten, Gummy Bugs made on equipment that also processes milk

Allergen Info (via web Oct 09): Labeling regulations require that if any of the eight recognized known allergens are in the product, they must be listed in the ingredient statement. We always list the allergen by the common name.

Additionally, our factories, that use any of the recognized allergens as an ingredient, take all precautions to avoid cross contact of products that do not contain them. We always add a cautionary statement at the end of our packaging ingredient listing if a product is made on the same line or factory of those products containing a recognized allergen. It is recommended that you always check the label before purchasing a product.

Here is a list of natural and specialty candy companies - great for kids with food allergies!

AMANDA’S OWN CONFECTIONS (www.amandasown.com)

  • Chocolate shapes and chocolate lollipops
    • Free of: wheat/gluten, peanuts, nuts, egg, milk
    • Contains: soy (lecithin)

Allergen Info (via web Oct 09): Our products are only made from DAIRY FREE and TREE NUT FREE and PEANUT FREE semi-sweet chocolate.  The chocolate is made on dedicated equipment that is free of all dairy and nut ingredients.  We do not use dairy or nuts in any of our products so there is no chance for cross-contamination of our ingredients. Our products are also egg-free & gluten-free!

ANNIE’S

  • Organic Bunny Fruit Snacks (Flavors: Tropical Treat, Berry Patch, Sunny Citrus, Summer Strawberry)
    • Free of: wheat/gluten, peanuts, nuts, egg, milk, soy
    • Contains: none of the top 8 allergens

Allergen Info (via web Oct 09): This product does not contain the following eight allergens and are not made on shared equipment with wheat, dairy, soy, peanuts, tree nuts, fish, crustaceans/shellfish, and egg.

CHOCOLATE DECADENCE (www.chocolatedecadence.com)

  • Chocolate Halloween shapes and chocolate bars
    • Free of: milk, wheat/gluten (except pretzel items), egg
    • Contains: soy (lecithin), some contain nuts, peanuts

DIVVIES (www.divvies.com)

  • Boo x2 Chocolate Ghosts, BinGo! Divvine Chocolate Bar, Benjamint Crunch Bar, Halloween Jelly Beans
    • Free of: wheat/gluten, peanuts, nuts, egg, milk
    • Contains: soy (lecithin)

Allergen Info (via web Oct 09): Divvies candies, frosting, and sprinkles are certified by their manufacturers to be peanut-, tree nut-, milk-, egg-free, and sesame-free and are packaged in Divvies Bakery. Divvies conducts routine testing to minimize the risk of any cross-contamination in their certified allergen-free ingredients.

ENJOY LIFE (www.enjoylifefoods.com)

  • Boom CHOCO Boom Dark Chocolate Bar, Crispy Rice Bar, Milk Bar
    • Free of: wheat/gluten, peanuts, nuts, egg, milk, soy
    • Contains: none of the top 8 allergens. Made in a dedicated nut- and gluten-free facility

PURE FUN (www.organiccandy.com)

  • Lollipops, Cotton Candy, Hard Candies, Chocolate Meltdowns
    • Free of: wheat/gluten, milk, nuts, peanuts,egg, soy
    • Contains: none of the top 8 allergens

Allergen Info (via web Oct 09): At Pure Fun™, our core principle is to provide products that are free of known allergens with NO pesticides, NO Genetically Modified Organisms (GMO’s), NO cholesterol, NO transfats, NO chemicals, NO gluten, NO synthetic flavors and NO artificial FD&C colorants. Pure Fun™ is truly “Better for you candy©”, retaining the natural nutrients of pure cane juice. The Pure Fun™ brand is synonymous with the highest organic, Kosher and Vegan standards.

SURF SWEETS (www.surfsweets.com)

  • Gummy Worms, Gummy Swirls, Gummy Bears, Fruity Bears, Jelly Beans, Sour Worms, Sour Berry Bears
    • Free of: wheat/gluten, milk, nuts, peanuts,egg, soy
    • Contains: none of the top 8 allergens

Allergen Info (via web Oct 09):
Are your products gluten-free and casein-free? Yes, all of our products are both gluten-free and casein-free. Casein is the protein found in dairy.
Are your products peanut-free? Yes, all of our products do not contain peanuts and are produced and packaged in a facility free of peanuts.
Are your products produced and/or packaged in a facility with other common allergens? No, our products are produced in a facility free of: wheat, dairy, soy, eggs, tree nuts, nuts, fish, and shellfish.
Surf Sweets products are made with natural colors and flavors, organic fruit juice and sweeteners, and provide you with your daily allowance of Vitamin C. We are also one of the only candies made without corn syrup.

VERMONT NUT FREE CHOCOLATES (www.vermontnutfree.com)

  • Assorted chocolates
    • Free of: nuts, peanuts
    • Contains: depending on the selection, wheat, milk, egg, soy (lecithin)

Allergen Info (via web Oct 09):
Our entire selection is completely safe for those with any tree nut or peanut allergy but can also be enjoyed by anyone who loves fine chocolates.
Regarding dairy: Although our solid dark chocolate items do not contain any dairy ingredients, they are processed on shared dairy equipment and are labeled as such. Additionally, most of the items that we make are in milk chocolate and we always have lots of dairy ingredients around in the same production area so we could not consider our solid dark chocolate items to be truly dairy free. If the dairy allergy in question is more than a mild one and you have concerns about possible dairy traces, we would not recommend our solid dark chocolate items.
Regarding eggs: We do make some products that contain egg ingredients. The Orange-Apricot truffles, orange creams and the raspberry creams as well as our fudge and candy corn all contain eggs or egg products as an ingredient. All of our other filled (boxed) chocolates as well as the mini twist pretzels are processed on the same equipment. All of our solid chocolate items, in both milk chocolate and dark chocolate, are processed on different equipment than is used for the egg containing chocolates. Our solid chocolate items include the chocolate bars, pops, coins, drops, chips, bugs and holiday novelty items.

YUMMY EARTH (www.yummyearth.com)

  • Lollipops, Candy Drop, Gummy Bears, Gummy Worms
    • Free of: wheat/gluten, milk, nuts, peanuts,egg, soy
    • Contains: none of the top 8 allergens

Allergen Info (via web Oct 09): Are any of the major allergens, including peanuts or tree nuts, used in your product?  No, plus our plant does not produce anything
with tree-nuts or peanuts. YummyEarth’s organic lollipops and drops are enjoyed by corn sensitive people around the world.

Looking for non-candy ideas for Halloween? Read How to have an allergy-free Halloween.

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Celiac Disease is associated with Restless Legs Syndrome (RLS)

September 7th, 2009 alison Posted in Celiac Disease, News & Research, Symptoms 4 Comments »

At the beginning of this year, I wrote about a small study that connected Restless Legs Syndrome with Celiac Disease. A new larger study, that will be published in the medical journal Digestive Diseases and Sciences, confirms that screening for celiac disease and implementing a gluten-free diet can help many people suffering from Restless Legs Syndrome.

Here is the study in brief:

PURPOSE: Celiac disease may be associated with restless legs syndrome (RLS) because of an association with iron deficiency. Often, RLS negatively affects quality of life but may remain undiagnosed. This study evaluated the association between celiac disease and RLS.

RESULTS: The incidence of RLS among 85 patients with celiac disease was 35%, with a prevalence of 25% compared with 10% of spouses (P < 0.02). In 79% of patients with RLS and celiac disease, neuromuscular symptoms began during or after onset of gastrointestinal symptoms. Iron deficiency was present in 40% of celiac patients with active RLS compared with 6% of patients without RLS (P < 0.001). After 6 months of a gluten-free diet, RLS symptoms improved in 50% of 28 patients.

CONCLUSION: Screening for celiac disease in patients with RLS is important since this commonly overlooked silent disease may be a correctable factor for some patients with idiopathic RLS.

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