Adventures in Food Allergy Testing (Part 2: the Results)

June 23rd, 2010 alison Posted in Egg Allergy, Food Allergies, Symptoms 19 Comments »

oneeggWell, we did it today. We did the egg challenge. The way it turned out was not at all what I expected. I documented the whole thing as it was happening, not knowing what the outcome would be as I scribbled my notes.

I brought my daughter in to the doctor at 9:15, one scrambled egg in tote (to find out why I decided to have her do an egg challenge, please read Adventures in Food Allergy Testing Part 1). I was also armed with ketchup, salt, some bread (egg-free) and some turkey, just in case she didn’t like the egg and I had to doctor it up. The taste of the egg wasn’t a problem at all. Here’s how the rest of the egg challenge went down:

9:25 am: She eats a tiny amount of egg. “Yummy,” she says and the doctor says, “She likes it — that’s good.” I am surprised she likes it so much.

9:35 am: Doctor comes in and examines her throat, face, skin and breath. There is no reaction. He says to eat a larger amount, so she eats about a teaspoonful. After a few minutes she says her ears itch inside a little and her tummy hurts a teeny, tiny bit. But after another few minutes, she doesn’t seem to be having any problem and continues to watch the movie on the DVD player I brought. She is even singing with the movie. 15 minutes later she says her tummy hurts again, but then she gets a drink of water and says she is fine.

10:00 am: Doctor checks her again, sees no sign of reaction and says she can eat 3 bites of egg. She again says “It’s yummy.” The doctor says again that the fact she likes it is a good sign.

10:25 am: Doctor checks her again. So far, so good. Now I am starting to get a little excited, thinking we are in the clear. She is excited too, but I tell her that we are not done and that she gets to eat the rest of the egg now. She doesn’t really want to, but she is motivated by the possibility of getting to eat eggs in the future. She takes a few bites and then says that her tummy hurts. She finishes the egg at 10:35.

10:45 am: She scratches her chin and I see that there is a little hive there. She is using her upper teeth to scratch her lower lip, where I see another hive and she is simultaneously scratching her lower arm where there is another hive. I go get the doctor. He checks her throat and says it is okay. She is feeling more and more itchy and uncomfortable. He gives her allergy medication (Zirtec) and wants to give her an adrenaline shot. I look at him wide-eyed — really? A shot of epinephrine? Is that necessary? I don’t want to freak her out and he says okay, we can wait and see and gives her an asthma pill just in case. By now, her eyes are really red and itching like crazy. Her tummy is hurting, she’s feeling awful and starts crying, “I want to go home!” As she is deteriorating before our eyes, the doctor says she needs the shot to reverse the symptoms more quickly. The nurse gives her a small dose (.5mg) of epinephrine in her arm. The regular epinephrine shot, most commonly known as the Epi-Pen, is .15mg and is administered in the thigh muscle for the fastest absorption into the body. When given in the subcutaneous fat level of the arm, it is absorbed more slowly. The doctor felt that this was all she would need. Nope.

11:10 am: She is lying down, feeling a little better. Her eyes are still itching like crazy, but she refuses to try eye drops to relieve them. She is really congested and begins to cough. The doctor checks her and finds that she has swelling in the right side of her throat. The coughing is a sign that her airways are being affected. The doctor orders another adrenaline shot, this time .1mg. I ask if this is a considered an anaphylactic reaction. The answer is yes, and this is why you do food challenges in the doctor’s office. No eggs for her, in any way, shape or form. I am feeling shocked. I thought she might have a rash today at most.

11:35 am: She is a little hyper from the adrenaline and feeling better. The doctor warned me that she might get pale lips from the epinephrine. Yes, her lips are looking pale.

11:50 am: I am reading a book to my daughter who is sitting on my lap when the doctor comes in for another check. “Flushed,” he says. I turn her around and my eyes must have bugged out of my head. Her face, chest and back are flushed so red she looks like she has a really bad sunburn. She also has a few hives on her back. “I think her reaction would have been much worse without the medication,” says the doctor. He checks her heart rate and it is okay, but because she is so flushed, he orders a third shot of epinephrine, this time .5mg. The red is traveling slowly down her body, and eventually reaches her legs, which eventually also look sunburned. She is cold, so they bring her a blanket. She is feeling much better and is in good spirits, but we have to stay another hour.

1:00 pm: After a few more checkups, the doctor determines that nothing is progressing any further and that we can go. She is still really red, but other than that, she is okay. She wouldn’t resume her normal color for another hour.

Before we left the doctor’s office, I confirmed with him that had this happened out in the world, I should have given her the Epi-Pen. Absolutely. “And even if you aren’t sure, just give it.”

So many thoughts have been swirling in my head since this experience. The first is, I can’t believe I didn’t cry. I was quite unemotional and I’m not sure why — maybe I was in shock? Or maybe because I felt like I was part of a science experiment. Or was it because I was playing it cool for my daughter’s sake so she wouldn’t freak out? It is sad news: my daughter had an anaphylactic reaction to an egg. So… we will continue to avoid egg, but be even more careful about it.

Another thought: Did I have false hope? With the 50% chance given by my doctor, I figured it was worth the gamble to try the egg. If we could have added it back into her diet, it would have been like winning a jackpot.

The most important realization of all: THIS IS REAL. FOOD ALLERGIES ARE REAL. Dare I say that part of me has at times wondered if she really was allergic to all these foods, that maybe the tests are overdiagnosing as several past news articles and editorial pieces have suggested, that maybe her tests weren’t accurate, that since we’ve never had to use the Epi-Pen, maybe we wouldn’t really need to. Even though this day did not bring me the happy results I wanted, it did bring me clarity. It brought me resolve to stay vigilant in protecting my daughter. It brought me confirmation that we need to continue to raise awareness about food allergies. After what I saw happen right in front of me today, I know for sure that they are real.

Related reading: Diary of a gluten poisoning

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Adventures in Food Allergy Testing (Part 1)

June 12th, 2010 alison Posted in Egg Allergy, Food Allergies 11 Comments »

I am writing this post to help others who might need to go through allergy testing with their children. I was anxious before knowing what to expect and searched the web hoping to read about others’ experiences. Here is one of mine…

eggsLast week I brought my 5 (almost 6) year old daughter in to the allergist to repeat some food allergy tests. My primary motive was to get her cleared for eggs.  When she was a toddler, she got a rash on her face and body when she ate eggs. When I brought her in for skin allergy testing at age 18 months, she tested positive for eggs. We have avoided eggs ever since, but an article in Allergic Living magazine called Allergy Breakthrough on Baked Milk and Egg inspired me to take her back in.

In addition, my allergist has assured me every time we visit that most of his egg-allergic patients eventually outgrow their egg allergy. To add eggs into her diet would be so helpful as cooking and baking gluten-free is challenging enough!

I was also hoping that I could add almonds into her diet. She had consistently tested negative for almonds, but we were advised to avoid all nuts because she tested high for peanuts, cashews and pistachios. There is a lot of cross-contamination with nuts, and possible confusion about which nuts are safe and which are not — better to just avoid them all. But, I thought, if I could ensure that certain almonds or almond products were not contaminated with other nuts, there would be another food I could add to her diet.

At the allergist’s office this time, they tested her for the following: eggs, almonds, 6 different types of shellfish (she had tested allergic to shellfish before), and many different environmental allergens including grass, various pollens, cat and dog. The environmental allergens were done because she has been having itchy eyes and a stuffy and irritated nose, and the allergist said that her nose was swollen inside.

The test consisted of 3 sets of “stamps” on her back, and then one on her arm. The stamps are 6 tiny little pricks with a different allergen going into the skin. If a “wheal” or a welt shows up, it means that the person is reacting to the allergen. When she was younger she completely freaked out about the prick tests, but this time she didn’t even flinch. I’m glad she couldn’t see the egg reaction developing on her back though.

Here are the results of the skin prick test:

  • Egg: positive :(
  • Almond: positive :(
  • Shellfish: negative :)
  • Environmental allergens: all or almost all positive :(

Here are the recommendations from the doctor:

  • Egg: do an egg challenge in the office. The doctor says that even among kids with a positive skin test for eggs, 50% can actually tolerate eggs. The egg challenge is scheduled for June 23rd. She will, over a few hours, consume one cooked egg as she is being monitored for a reaction. We’ll see what happens!
  • Almonds: forget it. All nuts are out. No challenge because nuts are considered risky.
  • Shellfish: looks like she is cleared for shellfish, although he wants to do a shellfish challenge in his office given the fact that I think I am allergic to shrimp and abalone and don’t eat it anymore (based on experience). But for the most part, it’s looking good!
  • Environmental: “Close the windows.” Yes, that was really the advice from the doctor. And Claritin as needed.

Stay tuned for Adventures in Food Allergy Testing Part 2 after we do the egg challenge on June 23rd!

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Living With Food Allergies Blog Carnival June 2010

June 10th, 2010 alison Posted in Blog Events, Food Allergies 3 Comments »

Welcome to the June 10, 2010 edition of living with food allergies carnival! For readers who don’t know what a blog carnival is, think of it like a magazine of articles that gets published on a schedule. Every two weeks, bloggers submit an article related to food allergy to be published by the host blogger. We hope that we can all learn from each other and introduce our readers to other food allergy sites out there.

Here are the articles submitted for this edition:

COOKING & BAKING & EATING

ISSUES, AWARENESS, EMOTIONS & ADVICE

  • Jane Anne presents Peanut Allergy Fallout posted at Gravity of Motion, saying, “We can all learn from allergy kids. My son is constantly teaching me through his allergy journey and I often learn principles that apply to all of life.”

That concludes this edition! Thank you to everyone who submitted their articles! Submit your blog article to the next edition of living with food allergies carnival using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.

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P.F. Chang’s expands gluten-free menu

March 8th, 2010 alison Posted in Food Allergies, Gluten Intolerance, Restaurants/Stores 5 Comments »

pfchangs11P.F. Chang’s truly goes out of their way to accommodate the gluten-free diner and anyone with food allergies. I recently took my daughter there and they made her an entirely different entree due to her multiple allergies. They are always warm and assuring and my daughter asks to go back to “the noodle place.” They have also been very generous with our local Gluten Intolerance Group. This is one restaurant that really gets it!

And now, the great news — they have now expanded their gluten-free menu to include BEEF! See the press release below, and their menu…

P.F. CHANG’S CHINA BISTRO LAUNCHES EXPANDED GLUTEN FREE MENU
Enhanced Offering Includes 5 New Beef Entrees and a Total of 28 Dishes

Scottsdale, AZ. (March 8, 2010) - P.F. Chang’s China Bistro (NASDAQ: PFCB) announced today a newly expanded Gluten Free Menu, featuring beef entrees for the first time.  Gluten intolerant diners can now enjoy a wider range of dining options, from P.F. Chang’s signature Chicken Lettuce Wraps and Mongolian Beef to a Flourless Chocolate Dome for dessert.

“More and more of our guests are asking for gluten free options and we’re proud to offer them a greater variety of P.F. Chang’s classics,” said Gregg Piazzi, Director of Culinary Training for P.F. Chang’s China Bistro.  “P.F. Chang’s is sensitive to all of the food allergies and dining requirements of our guests and we strive to serve customized cuisine that meets each diner’s individual needs.”

P.F. Chang’s upholds a rigorous gluten free cooking process to ensure the dietary safety of guests with celiac disease. The restaurant’s staff takes all the necessary measures of precaution during the preparation and serving of gluten free dishes.

The newly expanded Gluten Free Menu features the following items:
Entrées:

  • GF Shrimp with Lobster Sauce - $12.95
  • GF Moo Goo Gai Pan -$13.25
  • GF Ginger Chicken With Broccoli - $12.75
  • GF Philip’s Better Lemon Chicken - $12.95
  • GF Chang’s Spicy Chicken - $12.95
  • GF Chang’s Lemon Scallops - $14.95
  • GF Salmon Steamed With Ginger - $17.95
  • GF Cantonese Shrimp or Scallops - $14.95
  • GF Mongolian Beef - $14.95
  • GF Beef with Broccoli - $11.95
  • GF Beef a La Sichuan - $13.95
  • GF Pepper Steak - $13.25
  • GF Hong Kong Beef with Snow Peas - $10.25
  • GF Dali Chicken - $12.95

Starter:

  • GF Chang’s Chicken Lettuce Wraps - $7.95

Soup:

  • GF Egg Drop Soup Cup - $2.95/Bowl - $5.95

Noodles:

  • GF Singapore Street Noodles - $9.95

Rice:

  • GF P.F. Chang’s Fried Rice - $7.95/Combo - $9.95

Vegetarian:

  • GF Buddha’s Feast - $7.50

Sides (Small: $2.95/Large: $4.95):

  • GF Spinach Stir-Fried with Garlic
  • GF Garlic Snap Peas
  • GF Shanghai Cucumbers

Dessert:

  • GF Flourless Chocolate Dome - $5.95

Lunch Bowls:

  • GF Buddha’s Feast - $7.25
  • GF Shrimp with Lobster Sauce - $8.95
  • GF Moo Goo Gai Pan - $8.95
  • GF Beef with Broccoli - $8.95
  • GF Pepper Steak - $8.95

P.F. Chang’s China Bistro, Inc.

P.F. Chang’s China Bistro, Inc. owns and operates two restaurant concepts in the Asian niche. P.F. Chang’s China Bistro features a blend of high-quality, Chinese-inspired cuisine and American hospitality in a sophisticated, contemporary bistro setting. Pei Wei Asian Diner offers a modest menu of freshly prepared Asian cuisine in a relaxed, warm environment offering attentive counter service and take-out flexibility.

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Food allergies in college

February 26th, 2010 alison Posted in Food Allergies, News & Research, Tips 4 Comments »

graduationI went to college with no dietary restrictions. I ate in the dining hall, free to choose whatever I wanted. There is enough to think about in college without having to worry about food allergies. I can’t imagine how hard it must be for young adults today who have to manage their diets in addition to everything else.

The number of teenagers with food allergies entering college is on the rise. And according to a study done by the Journal of Allergy and Clinical Immunology, students with potentially life-threatening food allergies are at an increased risk for having severe reactions on college campuses. The good news is that colleges and universities are becoming better prepared with food allergy action plans, accommodations and better food choices for students.

An article is USA Today, “Colleges accommodate more students with food allergies”, highlights some of the ways students’ needs are being met.

A wonderful resource for college kids with food allergies is the Food Allergy and Anaphylaxis Network (FAAN). Their FAAN College Network has a great list of Frequently Asked Questions for young adults entering college, and a database search of colleges and their “Food Allergy Approach.”

FAAN also has a website dedicated to teens with food allergies, www.FAANTeen.org.

Kids with Food Allergies has an article called Allergies and College Life with advice from a student who went through the process herself. One of her main points, which is a great one, is to plan early.

If anyone has tips for attending college with food allergies, please share them!

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Must-see video of kids talking about food allergies

July 31st, 2009 alison Posted in Babies & Kids, Food Allergies 2 Comments »

This is a fabulous video to show your food-allergic child (and it wouldn’t hurt for non-allergic kids and adults to watch). My daughter LOVED seeing other kids just like her and it opened the door for us to talk about the Epi-Pen (not a fun subject!) Thanks to the Food Allergy Initiative for producing the video and for raising money to fund research.

A newer video has also been put out by the same organization with the same cute kids. This one includes parents talking about their kids’ food allergies. Also a good one to see! (It might take a while after you press play, but it will come eventually.)

Want to help fund a cure? You can donate to the Food Allergy Initiative or you can sponsor my family in the Food Allergy Walk in San Francisco to raise money for the Food Allergy and Anaphylaxis Network.

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Back to school tips for gluten-free and food allergy kids

July 28th, 2009 alison Posted in Babies & Kids, Food Allergies, Gluten Intolerance, Tips 7 Comments »

schoolbusWhether your child is gluten-free, nut-allergic or has other food allergies or intolerance, it’s not too early to begin preparing for the start of school or daycare. My own “baby” is starting kindergarten this fall and there are lots of things on my allergy to-do list! Feel free to add your thoughts in the comments.

Here’s what you can do now:

  1. If your child has an Epi-Pen, check the expiration dates. Get prescriptions for new ones if yours have expired.
  2. Get all the medical information you need from your allergist or pediatrician. Don’t wait until the last minute rush when your doctor will be too busy.
  3. Set up a meeting with the school and/or teacher to discuss your child’s allergies. Here are some items you will want to discuss:
    • What training does the staff have for working with a child with food allergies?
    • What policies are in the place at the school regarding food allergies?
    • What policies are in the place in the classroom regarding food allergies?
    • Who provides snacks and lunch?
    • What are the snack and lunchtime procedures?
    • How will your child be protected from coming into contact with or eating other children’s food?
    • What is the food policy about special events in the classroom? How will you handle birthday parties or class prizes? You will probably want to set up a snack box — a  container with special treats that are safe for your child. Also ask if there is a freezer where you could keep a container of frosted cupcakes or other baked goods that could be microwaved at the last minute. Remember to boldly label everything!
    • How will substitute teachers be notified of your child’s allergy or intolerance? You may want to provide the teacher many copies of a pre-written notice so that he/she doesn’t have to do it or forget. Here is an example letter for a child with celiac disease: Letter to Substitute Teacher
    • What is the food rule on the bus? Is the bus driver prepared in case of emergency?
  4. Provide the teacher with a list of safe and unsafe school supplies. You can find this information here: Gluten-free art supplies for school and Potential food allergens in preschool and school activities.
  5. Discuss food allergies with your child… again. There are some great books that really help your child understand it better. Some I recommend:
  6. Read up on the topic of kids and food allergies yourself. Here are some other books that are great for parents or caregivers of allergic or gluten-free children:

One final tip: the easier you make it for the school, teachers and other parents, the more cooperative everyone will be!

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Food Allergy Walk 2009 in San Francisco - please donate or walk!

July 13th, 2009 alison Posted in Food Allergies, SF Bay Area, Upcoming Events No Comments »

foodallergywalk.gif

My daughter has several food allergies, ranging from moderate to severe. We carry the Epi-Pen and thankfully, because we are always so careful, have never had to use it. She starts kindergarten this fall and I have to admit I am a little nervous about the difficulties we will face as she gets older. I have high hopes that one day there will be a cure for food allergies so I am walking in the Food Allergy Walk to help raise awareness and money to find a cure.

The Food Allergy Walk 2009 in San Francisco will take place on September 12. It is a beautiful walk in Golden Gate Park with fun activities for the kids! Will you join me or donate?

To DONATE on behalf of TEAM SURE FOODS LIVING:

  1. Go here: http://www.foodallergywalk.org/goto/TeamSureFoodsLiving
  2. Click on a team member’s name (it doesn’t matter which one… it all goes to the overall team goal)
  3. Click on Support Me and go through the donation process

To WALK with TEAM SURE FOODS LIVING:

  1. Go here: http://www.foodallergywalk.org/goto/TeamSureFoodsLiving
  2. Click on “Join Team Sure Foods Living” and go through the registration process. Each family member will have to be registered separately. If you are having trouble with the registration process, email me (alison AT surefoodsliving.com) and I will send you more detailed instructions.

WALK DETAILS:

When: Saturday, September 12, 2009
Time: Check-in begins at 8:30 a.m.; Walk begins at 9:30 a.m.
Location: Golden Gate Park, Music Concourse, near the Japanese Tea Garden and de Young Museum, San Francisco, CA 94118
Distance: 2 miles

WHY WE ARE WALKING

  • To find a cure for food allergies
  • To increase awareness of food allergy and the effect it has on a community
  • To provide understanding, hope, and an opportunity for a child with food allergy to simply be a child
  • To save a life!

According to the Food Allergy and Anaphylaxis Network (FAAN), more than 12 million Americans, or one in every 25, have food allergies. Included in that number are 3.1 million children. Scientists cannot explain why this number has doubled in the U.S. over the past 10 years. For many, food allergy is more than just hives - an allergic reaction can be deadly.

Over the years, FAAN has been at the forefront of progress in food allergy research. Findings from research studies have been used to change federal and state laws, improve school policies, raise public awareness, improve the daily lives of individuals with food allergy, and provide education for patients, caregivers, and health professionals.

Please donate to my team to help raise money to advance FAAN’s mission of education, advocacy, research, and awareness. Read about current food allergy treatment studies to learn how some of the money is being used!

Thank you for your support!
Alison

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Living with Food Allergies Carnival

April 30th, 2009 alison Posted in Food Allergies 2 Comments »

Welcome to the April 30, 2009 edition of living with food allergies carnival! For readers who don’t know what a blog carnival is, think of it like a magazine of articles that gets published on a schedule. Every two weeks, bloggers submit an article related to food allergy to be published by the host blogger. We hope that we can all learn from each other and introduce our readers to other food allergy sites out there.

Here are the articles submitted for this edition, organized by general subject:

COOKING & BAKING

EVENTS

EMOTIONS & ADVICE

PRODUCTS

GENERAL FOOD ALLERGY INFO

That concludes this edition! Thank you to everyone who submitted their articles! Submit your blog article to the next edition of living with food allergies carnival using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.

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Food allergy treatment update… and a thank you

April 21st, 2009 alison Posted in Food Allergies, News & Research, Peanuts/Nuts Allergy 1 Comment »

I would like to send out a big THANK YOU to the brave and patient families who have volunteered for the food allergy studies that are currently underway. I truly believe that their devotion will result in a treatment that will allow my daughter to be free of her severe food allergies someday. I wish you success!

There are currently three types of food allergy studies being conducted under doctor supervision (don’t try these at home!):

  • Oral immunotherapy: Patients build immunity to food allergen by swallowing gradually increasing amounts of the foods.
  • Sublingual therapy: Patients build immunity by putting drops of allergenic proteins under the tongue (this allows for faster absorption into bloodstream).
  • Food allergy herbal formula-2: “FAHF-2″ is a pill that contains nine botanical herbs, including ginseng and oil made from cinnamon tree bark. I wrote about this one: Could Chinese herbs be used to treat asthma and food allergy?

To learn more about these studies and also about the sacrifices that some families have made to be a part of the studies, read USA Today’s story: New strategies may help overcome food allergies.

Related articles:

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