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Posted By Alison On Mar 21, 2007 @ In | Comments Disabled
Always read ingredients and check with the manufacturer if you are not sure if something contains soy, and avoid the food until you are sure.
Foods that definitely are or contain soy:
Ingredients that may contain soy:
Things to watch out for:
Note: Studies have shown that most soy allergic individuals may safely eat soy lecithin and soy oil (that is not cold pressed, expeller pressed, or extruded oil). Please work with a doctor to determine whether this applies to you.
The Food Allergen Labeling and Consumer Protection Act (FALCPA), mandates that foods labeled on or after January 2006 must declare soy in plain language either on the ingredient list or by using the word “Contains” followed by the name of the major food allergen.
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