Q. I was told I should eat more fiber. So my husband told me to start drinking Metamucil. Is that a good source of fiber? Is Metamucil gluten free? A. Metamucil is soluble fiber. Other forms of soluble fiber are oats (if you buy your oats from a manufacturer that only produces … [Read more...] about Ask the Doc: Sources of fiber?
Archives for October 2007
Gluten-free in The Land of Pasta?
For anyone on a gluten-free diet, finding a place to eat while traveling can be difficult and at the very least requires some effort. So how could one even consider traveling to Italy, the land of pasta and pizza? Seems like it would be really tough, doesn't it? Actually, … [Read more...] about Gluten-free in The Land of Pasta?
From the mouths of babes…
Here's a quick anecdote to peek into how my 4 1/2 year old son understands his dairy-free diet. Tonight, Ollie had a glass of rice milk with dinner. He proudly pointed out how much of it he had drunk and told me that it was good that he had gotten his protein (pronouned … [Read more...] about From the mouths of babes…
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